Keeping Healthy on the Road

Too often we make excuses for falling off the wagon especially when are traveling. Contrary to popular belief, there is hope. The following article below will provide some good tips to eat healthy and be active even on vacation!



http://www.msnbc.msn.com/id/28659803/

Ahhhhhh Finally!

Today marks a new beginning! I got my residency today! For all of you out there: friends, family, spouse, or even yourself...who know how tedious and how long the process is, you know that it is definately a moment worthy of celebration.

i can finally breathe!!!!!!!!!!