Ever wonder how much sugar you are consuming? To highlight a few...
- 16 oz Soda Pop = 14 tsp
- 16 oz Orange Fanta = 18 tsp
- 16 oz Cran-Apple Minute Maid = 16 tsp
To calculate how much sugar is in your beverage/food item, first turn to the nutrition label and locate the (g) sugar per serving. Next do the following calculation: (g) sugar X number servings in the container ÷ 4. This will total how many tsp sugar are in your beverage/food item.
You will be amazed!